



From the brand


Headache & Migraine Relief Cap
Revolutionize relief with unmatched comfort and versatile hot and cold therapy. Good-bye to discomfort and hello to headache-free days!
The TheraICE Story
TheraICE emerged from a personal journey to find effective recovery solutions for sports injuries. This inspiration led to the creation of the Hot & Cold Compression Sleeve, a product that marked the beginning of a series of innovative developments, including the acclaimed Headache & Migraine Relief Cap.
Motivated by the impactful stories of our users, TheraICE is dedicated to offering more than just products; it’s about providing pathways to a pain-free life. TheraICE represents a commitment to revolutionizing comfort and well-being, one innovation at a time.

Headache Relief Cap Designs

Top Essentials
Featured Products

Complete Relief, Pure Comfort
Soothe your aching head and relax with the Headache & Migraine Relief Cap. Slip it on, close your eyes and let your worries drift away.

Product Dimensions : 4 x 0.54 x 8.25 inches; 4.94 ounces
Date First Available : May 5, 2023
Unique Cooling and Warming Therapy: This one-of-a-kind sleep mask offers both cooling relief and comforting warmth, enhancing your sleep experience based on your preference.
Weighted Comfort: The mask is perfectly weighted to provide a gentle, soothing pressure that aids in faster sleep induction and better sleep quality.
Total Darkness: The 3D bucket blindfold design ensures complete blackout, creating an ideal sleep environment free from distractions.
Soft and Plush Material: Made with premium materials, it provides a plush, soft rest for your eyes, ensuring maximum comfort throughout your rest period.
Enhanced Productivity: By promoting better sleep quality, the mask helps increase your productivity during the day, allowing you to wake up refreshed and ready for any challenge.
8 reviews for TheraICE Sleep Mask + Cooling Gel Relief – Sleep Eye Mask Blackout Blindfold Cold – 3D Contoured Relaxing No Pressure Eye Cover to Block Light for Comfortable Soothing Night Sleeping/Men & Women
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$19.96
Kierstin –
Great nights sleep
Coolness and darkness are great! The pressure is good for being tired or having a headache. Still recommend the migraine cap for a migraine. Good price. Not heavy but good quality.
Speedmechanic –
Great product. Actually Love it.
Overall 5 star with some very minor issues. I’ve been working night shift for the past 10 months and only recently have I looked into getting some kind of sleep mask. I have a big head and this thing expands to fit me. It’s comfortable. Slightly cooling. The main thing is it keeps out a lot of light. Not total black out but def over 90%. I got a long bridge on my nose and it start high so I wish this had a deeper cut for the nose, but it’s basically the only gripe I have with it. It does let some light in at my cheeks because of the nose cutout but it’s only noticeable when my eyes are open. I keep it on all night/day/whenever I wake up. It’s lightweight and comfortable. Thanks.
Chris2 –
Cooling Blackout Eye Mask
I bought the eye mask in August.It’s the perfect temperature when cooledand is a complete blackout for sleeping.I’ve used it every night.I would have given it 5 stars butthe stitching around the nose area has already come apart.I’m on the fence if I’ll order the same mask as a replacementor look for another another brand and see if that one lasts longer.
Kristin Ward –
Ahhh, so nice. So refreshing.
I was looking for something that would help with my occasional headaches and tired eyes. This cooling gel mask has really proven to help relax me. Whether it be to help me sleep or get rid of a headache. It is durable and it does have some weight to it. I will definitely recommend this to others.
Tam –
I expected these to stay cold longer then a couple of minutes.
I purchased 1 of these and put it in my freezer. I tried it and unfortunately was disappointed in only 1 thing…it only stays cold for a few minutes. 5 or less. I thought it had a gel in it like the caps they have. It doesn’t.I purchased a second one to see if it was only the first one that was not working. Nope, the second one only stays cold for a few minutes. They stay in my freezer. Yet get warm in only a few minutes of wearing it.They are comfortable. They are NOT light weight. They for me at least are heavy. But if you adjust them it doesn’t sit on your nose bridge to heavily.I do like that they block out light, but I could have purchased a regular sleep mask for cheaper that would do that.Over all they are good for a few minutes to give you cold relief, great if you want a light blocking sleep mask.
Carol R. –
My tired dry eyes are rejoicing!
My tired dry eyes are rejoicing! The dark circles under my eyes have lessened as well. Plus the blackout effect helps me sleep, which is a miracle because I more often than not, suffer from insomnia.
Beth –
Must Have for a Good Night’s Sleep !
I can confidently say that this sleep mask has changed my sleep for the better. I have had this sleep mask for several months now and it is very good quality. I also love the way that is it cooling and weighted on my face, and the fact that it rarely falls off in my sleep. It’s also very packable and can easily be used on the go !
P –
Doesn’t work
Barely cold, even after being it the freezer all day.